Moroccan Carrot Salad

I found this new cookbook and thought I would cook my way through it and share what I liked and didn’t like. It is called “The Paleo Chef” by Pete Evans and there are some amazing looking recipes in here that I am excited to try. Check out http://www.peteevans.com to learn more about the Paleo…

Stuffed Peppers.

Ground Beef & Quinoa Stuffed Peppers 1 pound-Ground beef 93/7% 2 cups-Cooked Quinoa 1 can (16 oz)- Black Beans 1 cup- Chopped white onion 12 – Bell Peppers 1 cup- Shredded cheese taco seasoning 1/4 cup- Water can of tomato sauce – optional Rinse the peppers off with water, then cut the tops off. Using…

Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Ingredients: Lime Salmon • 4 (6 oz) skinless salmon fillets • 3 Tbsp olive oil, plus more for grill • 2 tsp lime zest • 3 Tbsp fresh lime juice • 3 cloves garlic, crushed • Salt and freshly ground black pepper, to taste Coconut Rice • 1 1/2 cups Zico Coconut Water • 1…

Body Positive.

In my opinion body positive is referring to your body image and how you see your body and how you feel in your own skin. It is the mental love of your whole body no matter what you look like. Whether you are small, large, have wildly crazy curly hair, have amazingly beautiful birthmarks covering your whole…

My Favorite Button.

The “Unfollow” button has quickly become my new best friend. I don’t have to unfriend someone but I sure as heck don’t need to follow them. The more I put myself out there and open myself up to others the more people I seem to be attracting to my Facebook page. Which is a great thing…

The Go-Giver.

Along with my physical transformation I have been working on my mental and spiritual transformation as well. In order to gain perspective and decide what it is I want and what it is I believe I have jumped into reading. I recently finished reading “The Go-Giver” by Bob Burg and John David Mann. This book…

What’s up?

Hi! My name is Tara. Thanks for checking out my blog. I am on a mission to transform my life physically and mentally in the hopes it will inspire others to do the same. My journey to better my health started when I was diagnosed with Rheumatoid Arthritis (RA) in 2015. After reaching 255 pounds…